at Tandava Yoga
Questions about registering for a workshop?
Dec 14 2:30 pm to 5 pm
Restorative Hot Stones + Gong Bath
Saturday, December 14
230 - 5pm
Release deep-seated tension, clear your mind and encourage your nervous system back into balance.
Join Myriam Webb, Dawn Petrin, with Tamara Logan + Brittany MacNeil for a 2.5-hour restorative yoga class with the added luxury and grounding of hot stones and the magic of the gong.
This class starts off with gentle breathwork, guided meditation and a soft warm up. From there, you will be invited into long holds in very supported postures - while Tamara + Brittany place hot stones on your body to encourage joyful awakening and deep relaxation.
Class ends with a Yoga Nidra and Gong experience.
This class is accessible to all levels of practitioners and will provide opportunities for you to go deeply into your self no matter what kind of yoga you usually practice.
$60/Person, 10% off for Tandava Members.
In order to offer tailored assistance, this unique session will be limited to 16 participants. Register early to secure your space.
All levels welcome.
Dec 15 5:30 pm to 7:30 pm
Sunday December 15
530 - 730pm
Space is limited and pre-registration is required.
**see note below**
Humans cannot survive without touch. As an important language of intimacy and connection we will explore the conscious side of touching. We will begin by identifying the meaning we give to touch. We will provide experiential practices for; consent and boundaries, giving and receiving vs taking and allowing touch, touch for the sake of touch - without a goal and explore many different types of touch. This evening will be open to couples and singles who want to discover more intimacy skills through physical closeness. There will be no nudity.
**Please bring a friend you want to partner with. We will make a list of singles if you want to join but we can only take an even number so you will not be guaranteed spot.
You will be asked to take full responsibility for setting and voicing your own boundaries and the guidance will help you to do that.
Please prepare: Please arrive at least 10 minutes early to get settled. NO drug or alcohol consumption before or during the Puja. Please come bathed and dressed in comfortable attire that makes you feel happy and / or sexy and please take it easy on the strong scents.
Stephanie Lafazanos is a Certified Medical Intuitive, Holistic Practitioner, Sacred Feminine Tao Tantra / Qigong Instructor & Somatic Practitioner. She is a Modern Mystic forging a path on the wisdom of the Divine Feminine. Offering present day men and women tools to learn to harness their rising feminine for inner, outer, masculine and feminine balance. She is a skilled medical intuitive, body worker and energy medicine practitioner. Also a sacred feminine Tao tantra and Qigong teacher, relationship and intimacy coach and somatic practitioner, she guides others towards sexual and spiritual wholeness.
She helps liberate trauma and transforms blockages (mental, emotional, physical) into energy flow for health! Change old beliefs, balance emotions, become aware of the root causes of physical issues, get deep psycho-sexual self-nurturing, cultivate compassion and awareness that bring about the best version of YOU!
Dec 18 7:30 pm to 9 pm
Wednesday, December 18th
$40 + tax or
$35 +tax for members
(Contact the studio)
Space is limited to 15 particpants. Pre-registration is appreciated.
Feelosophy - a small, intimate, restorative yoga class with safe, supportive hands-on touch to help you become more connected to your body and to create a space for communities to gather and talk about touch.
Here to help keep you grounded during the busy holiday season, Drew Hertz and Kelly Day will lead you through a 90-minute chill yoga practice mixed with relaxing, massage-based adjustments. Each class uses introspective questions and music to set an intention, offering you space and permission to slow down and feel.
Expect good tunes, deep conversation, and all the touch you crave.
Everybody deserves the room to unwind, our intention with this series is accessibility.
Dec 21 7 pm to 9:30 pm
In this meditative experience you will enter a state of mindful rest with the intention to connect with your spirit animal, guide or ancestries.
Followed by an Oracle reading with Naomi Danialle, Psychic Intuitive & Juliana Lavell, Into the Mystic Yoga.
Naomi works with higher consciousness and her highest self to channel loving messages from Spirit. She's uses tarot cards, oracle cards and her crystal clear intuition to offer insight & inspire direction.
Juliana is Director at Into the Mystic Yoga Teacher Training, an Intuitive tarot reader and mentor. She has worked intimately with indigenous elders and teachers in BC & Alberta, and was gifted a moose hide drum to share the tradition.
Cost: $40 +tax
Dec 25 2 pm to 3:30 pm
During the holiday season we give to others - our time, presence, presents, and energy. That is why we are offering a FREE class that is about giving to you and your practice. On December 25th come and drink in a delicious gentle flow yoga class with Shri Ananda.
Shri is known for his themed classes combining beautiful music with reflection questions to help us grow, heal, and expand. Explore the darkness and the light that the holiday season brings up for us as we remember what the season is really all about.
Dec 30 2:30 pm to 5:30 pm
Sure, you can call in your heart's desire - but what do you do when you get it?
Join Dawn for an exploration of what prosperity actually means, how to call it in and how to handle the abundance when the universe showers you with the gifts you deserve. Expect movement, meditation, guided journaling and deep insights into the habitual patterns that are holding you back from really receiving.
Dawn is a spectactular being of smallish stature and epic vitality. She is constantly moving and growing and her bright spirit encourages you to do the same!
Dec 31 2:30 pm to 5:30 pm
Isn't it time you let yourself experience more pleasure?
Join Tamara for an exploration of what pleasure means to you and what it can do FOR you. Your pleasure is all yours. Expect movement, meditation, discussion and a deeper understanding of what your pleasure has to offer.
Tamara is Pleasure + Sexuality Coach, Yoga Instructor and movement guide. Her limitless joy and delightful humor creates a playful and safe container for you to explore.
Jan 1 2:30 pm to 5:30 pm
Aligning your 2020 intentions with your deeper purpose, your dharma, is the key to long-term contentment.
Join Myriam for a restful exploration into YOUR bigger story and how it informs and powers your intentions for prosperity, pleasure, and freedom in the year to come. Expect movement and restorative yoga, reflection and journaling, chanting and story.
Myriam shares Restorative Yoga and meditation. In 2020, her dharmic intentions gravitate towards Joy and Truth.
© Tandava Yoga 2019