at Tandava Yoga
Questions about registering for a workshop?
May 31 6:30 pm to 8:30 pm
I DREAM IN EVERGREEN
See a tree. Be a tree. Save a tree.
This two hour class is designed to help bring the magic of evergreen tree therapy into your awareness. We'll embrace the lessons that our tree friends teach us and reflect on our existing relationship with nature through breathwork, journaling, movement and yoga nidra.
Instructor: Tamara McLellan from Wild Breath. Tamara believes that the long term environmentalist movement is helping people see themselves in nature. In her workshops she combines nature with her love for yoga nidra.
Jun 1 6 pm to 8 pm
Walking with Shiva - Natarja
with Tyler De Freitas
Saturdady, June 1
630 - 830pm
Join Tyler in this interactive workshop!
Gods must dance, if it doesn't dance it can not be god. "Creation is a dance" this has been referenced in modern science, no logical coherence but if observed carefully there is a very deep system to the process. Nataraja (Lord of the Dance) is one of the most significant forms of Shiva, surrounded by the cosmos dancing creation to destruction. You can either experience the dance or become the dance, watch or get up and dance. If you watch you are in the role of a seeker, to become the dance is to become a yogi.
Movement, Mantra, Meditation, Discussion.
Jun 2 12 pm to 2 pm
Jun 8 3 pm to 5:30 pm
Saturday, June 8
3 - 5:30pm
Our purpose on earth is to remember the essence of who we are - our soul’s calling - and our unity with the rest of creation. The obstacles and events we face along our path are intended to create an opportunity for us to remember these truths, but sometimes, and especially if they’re
traumatic, they throw us off entirely.
Our human, conditioned self - or ego - is heavily invested and attached to our victim narrative and these residual feelings and ingrained stories work hard to take up space and prove their rightness. As humans, we get lost in the situations, circumstances or traumas and forget how
powerful we are.
When we get swallowed by our stories we aren’t able to see the choices, possibilities, empowerment and freedom that are available to us.
You aren’t what happened to you. Your life situations don’t need to define you but you do need to integrate them. These challenges, obstacles and tragedies can be used as portals for your spiritual growth and personal awakening.
As your journey of finding freedom on the other side of struggle and pain unfolds, forgiveness becomes a quality of being and a deeper truth becomes inescapable.
You are whole and complete at your core – you are powerful beyond measure – you are enough!
Join Keli on a healing journey of re-discovering your inner strength and grace by releasing the grip of old resentments and stories that have kept you stuck and frustrated, and attain the freedom you deserve. This wholeness, empowerment and freedom within you is unparalleled; it
surpasses all obstacles, it's bigger than circumstance and carries infinite potential.
What you need to know/bring:
• Bring your deep desire and willingness to release your story.
• Please know the details of you past trauma do not need to be shared within the circle in order to be released (unless you are comfortable with it).
• We will be integrating and closing the forgiveness circle with a conscious, connected, breathwork session.
• Bring a journal as we will be doing some writing.
• Bring layers or extra blanket for the breathwork and a water bottle.
Keli is no stranger to mind, body and spirit awareness, having been introduced to transcendent meditation at 6 years old. With well over 2600 hours of personal development course experience, Keli is a Chopra Certified Transcendent Meditation Teacher (PSM®), Breathwork
Facilitator, Transformational Forgiveness Coach, and founder of “The Other Side of Average – Therapy for the Soul“
Keli’s goal is to help conscious women and families learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).
Here is what people are saying:
“It is hard to describe Keli’s capacity to facilitate understanding and healing. Her spirit is light and playful; however, she can help lead you to the darkest places and hold the space for you as you bring light to them.”
“Keli lives what she teaches and it is so obvious in her ability to trust the process, even when you may not be able to see the light at the end of the tunnel.”
“The work I have done with Keli has opened my life up to move past illness into health. Keli was my North Star during a very dark time and I will be forever grateful.”
“I am very grateful for her as my spiritual healing seems to be unbreakably linked to my physical healing and the work I have done with her has opened my life up to move past illness into health.”
Jun 22 5:30 pm to 7:30 pm
Saturday, June 22nd
5:30 – 7:30
Join Colleen Reid in sacred space for an evening of shamanic yoga and a guided journey to meet your power animal.
Weaving together the teachings of shamanism, animism and yoga Colleen will guide you through a restorative asana to open the physical and energetic bodies. She will then drum you trough a guided shamanic journey to meet your power animal and gathering the teachings it has to share. There will then be time to journal and share your experience before closing the ceremony.
Colleen has studied Peruvian shamanism and core shamanism with the Shamanic Yoga Institute and the FSS as well has her own personal study. She is a full Mesa carrier and Wellness practitioner, supporting the community by hosting local women's circles and weekend retreats.
© Tandava Yoga 2019