Tandava Yoga Class Schedule

Questions about the schedule?

Friday Nov 16

9:15

Gentle Hatha

Tyler De Freitas, 1 hr 15

12:00

Core Flow

Darlene O'Neill, 1 hr

4:00

Sattva Bliss

Dawn Petrin, 1 hr

5:30

Vinyasa Flow Community Class

Kiah Loewen, 1 hr 15

7:00

The Breath Empowerment & Sound Healing Journey with Matthew Kocel

Matthew Kocel, 2 hr

7:15

Yin

Amelia Mudge, 1 hr 15

Saturday Nov 17

5:00

Aquarian Sadhana

Narayan Gopal Kaur, 2 hr

9:00

Moderate Hatha

Naresh King, 1 hr 30

11:00

Yin and Restore

Julia Erb, 1 hr 30

Sunday Nov 18

8:15

Women's Kundalini Yoga

Patricia Campbell, 1 hr 15

10:00

Gentle Hatha

Tamara Rae Logan, 1 hr 15

11:45

Yin and Restore

Tamara Rae Logan, 1 hr 15

2:00

Yin Yoga & Acupuncture

Tamara Rae & Chris Russel, 3 hr

5:00

Sattva Flow

Julie Mulligan, 1 hr 30

7:00

Yin

Tiffany Gagnon, 1 hr 30

Monday Nov 19

9:15

Gentle Hatha

Shalanne Wilkison, 1 hr 15

12:00

Flow and Restore

Tamara Rae Logan, 1 hr

3:45

Restorative

Heather Hollingdale, 1 hr

5:15

Sattva Flow

Dawn Petrin, 1 hr 15

7:00

Yin

Rachel Harrhy, 1 hr 15

7:00

Kundalini

Kristin Greenough, 1 hr 30

Tuesday Nov 20

9:15

Gentle Hatha

Tamara Rae Logan, 1 hr 15

9:30

Sattva Flow

Julie Mulligan, 1 hr 15

12:00

Core Flow

Julia Erb, 1 hr

3:00

Drop In Group Therapy

Kendra Mulgrew, 1 hr 15

5:00

Gentle Hatha

Tyler De Freitas, 1 hr 15

6:30

Legs, Hips and Pelvis

Dawn Petrin, 1 hr 30

7:15

Yin and Restore

Tyler De Freitas, 1 hr 15

Wednesday Nov 21

9:15

Gentle Hatha

Shirley Catton, 1 hr 15

12:00

Core Flow

Darlene O'Neill, 1 hr

3:45

Flow and Restore

Tamara Rae Logan, 1 hr 15

5:30

Kundalini

Karen Smith, 1 hr 15

7:00

Art of Self Care with Dana Skoglund

Dana Skoglund, 1 hr

7:15

Yin and Restore

Heather Hollingdale, 1 hr 15

Thursday Nov 22

9:15

Gentle Hatha

Shalanne Wilkison, 1 hr 30

9:30

Sattva Flow

Julie Mulligan, 1 hr 15

12:00

Flow and Restore

Tamara Rae Logan, 1 hr

3:45

Restorative

Heather Hollingdale, 1 hr 15

5:15

NewBack R&R / Active

Darlene O'Neill, 1 hr 15

5:30

Sattva Flow

Julie Mulligan, 1 hr 15

7:15

Yin and Restore

Julie Mulligan, 1 hr 15

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