Tandava Yoga Class Schedule

Questions about the schedule?

Monday Nov 23

9:15

Gentle Hatha

Shalanne Wilkison, 1 hr 15

5:30

Core Flow

Julia Erb, 1 hr 15

7:00

Yin

Julia Erb, 1 hr 15

Tuesday Nov 24

9:15

Pranyama and Lotsa Stretching - Moderate

Naresh King, 1 hr 15

10:45

Core Flow

Julia Erb, 1 hr 15

5:30

Vinyasa Flow

Kelly Day, 1 hr

7:00

Yin + Restore

Aysia Verkerk, 1 hr 15

Wednesday Nov 25

9:15

Gentle Hatha

Brittany MacNeil, 1 hr 15

10:45

Legs, Hips and Pelvis

Brittany MacNeil, 1 hr 15

5:15

Alignment and Flow - Moderate

Naresh King, 1 hr 15

6:45

Restore

Brittany MacNeil, 0 hr 45

Thursday Nov 26

9:15

Gentle Hatha

Megan McMichael, 1 hr 15

4:15

Cultivating Calm

Shirley Catton, 1 hr 15

5:45

Legs, Hips and Pelvis

Brittany MacNeil, 1 hr

7:00

Restore

Brittany MacNeil, 0 hr 45

8:00

Live DJ Yoga Flow

DJ NikO + Brittany ., 1 hr

Friday Nov 27

9:15

Gentle Hatha

Brittany MacNeil, 1 hr 15

10:45

Open Spine

Brittany MacNeil, 1 hr

5:30

Kundalini Flow

Kelly Day, 1 hr 15

Saturday Nov 28

9:00

Moderate Hatha

Naresh King, 1 hr 30

Sunday Nov 29

10:00

Gentle Hatha

Shalanne Wilkison, 1 hr 15

1:00

Mandala Mamas Prenatal

Megan McMichael, 1 hr 30

6:00

FREE Community Meditation

Robert O'Kruk, 0 hr 45

7:00

Yin

Robert O'Kruk, 1 hr

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