Tandava Yoga Class Schedule

Questions about the schedule?

Wednesday Sep 19

9:15

Gentle Hatha

Shirley Catton, 1 hr 15

12:00

Core Flow

Darlene O'Neill, 1 hr

3:45

Flow and Restore

Tamara Rae Logan, 1 hr 15

5:30

Kundalini

Patricia Campbell, 1 hr 15

7:15

Yin and Restore

Heather Hollingdale, 1 hr 15

Thursday Sep 20

9:15

Gentle Hatha

Shalanne Wilkison, 1 hr 30

9:30

Sattva All Levels

Julie Mulligan, 1 hr 15

12:00

Flow and Restore

Tamara Rae Logan, 1 hr

3:45

Restorative

Heather Hollingdale, 1 hr 15

5:15

NewBack R&R / Active

Darlene O'Neill, 1 hr 15

5:30

Sattva All Levels

Julie Mulligan, 1 hr 15

7:00

Mystic Rhythms: Nada, Nidra, Pranayama, and the Art of Touch

Angela McFaul and Kevin Gaudet, 2 hr

7:15

Yin and Restore

Julie Mulligan, 1 hr 15

Friday Sep 21

9:15

Gentle Hatha

Tyler De Freitas, 1 hr 15

12:00

Core Flow

Darlene O'Neill, 1 hr

4:00

Sattva Bliss

Dawn Petrin, 1 hr

5:30

Kundalini

Sadhu Prem, 1 hr 30

7:15

Yin

Amelia Mudge, 1 hr 15

Saturday Sep 22

4:00

Aquarian Sadhana

Karen Smith, 2 hr

9:00

Moderate Hatha

Naresh King, 1 hr 30

11:00

Yin and Restore

Julia Erb, 1 hr 30

Sunday Sep 23

8:15

Women's Kundalini Yoga

Patricia Campbell, 1 hr 15

10:00

Gentle Hatha

Shalanne Wilkison, 1 hr 15

11:45

Yin and Restore

Tamara Rae Logan, 1 hr 15

7:00

Yin

Amelia Mudge, 1 hr 30

Monday Sep 24

9:15

Gentle Hatha

Shalanne Wilkison, 1 hr 15

12:00

Flow and Restore

Tamara Rae Logan, 1 hr

3:45

Restorative

Heather Hollingdale, 1 hr

5:15

Sattva All Levels

Dawn Petrin, 1 hr 15

7:00

Yin

Amelia Mudge, 1 hr 15

7:00

Kundalini

Kristin Greenough, 1 hr 30

Tuesday Sep 25

9:15

Gentle Hatha

Heather Hollingdale, 1 hr 15

9:30

Sattva All Levels

Julie Mulligan, 1 hr 15

12:00

Core Flow

Julia Erb, 1 hr

6:30

Legs, Hips and Pelvis

Dawn Petrin, 1 hr 30

7:15

Yin and Restore

Tyler De Freitas, 1 hr 15

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