Tandava Yoga Class Schedule

Questions about the schedule?

Monday Jan 20

9:00

Vinyasa Flow

Julie Mulligan, 1 hr 15

9:15

Gentle Hatha

Megan McMichael, 1 hr 15

3:45

Restorative

Heather Hollingdale, 1 hr

5:30

Vinyasa Flow

Julie Mulligan, 1 hr 15

7:00

Kundalini

Kristin Greenough, 1 hr 30

7:15

Yin

Julia Erb, 1 hr 15

Tuesday Jan 21

9:15

Kundalini

Emily Van Gils, 1 hr 15

11:15

Vinyasa Flow and Restore

Miranda Abild, 1 hr 15

2:00

Gentle Spirit

Shri Ananda, 1 hr 15

3:45

Restorative

Tamara Rae Logan, 1 hr 15

5:15

Vinyasa Flow

Tamara Rae Logan, 1 hr

6:30

Legs, Hips and Pelvis

Brittany MacNeil, 1 hr 20

7:00

YTT Info Session + Yin Yoga

Juliana Lavell, 2 hr

Wednesday Jan 22

9:15

Gentle Hatha

Shirley Catton, 1 hr 15

11:15

Vinyasa Flow

Tamara Rae Logan, 1 hr 15

3:45

Restorative

Miranda Abild, 1 hr 15

5:30

Kundalini

Karen Smith, 1 hr 30

7:30

Vinyasa Flow

Kelly Day, 1 hr 15

7:30

Yin

Heather Hollingdale, 1 hr 15

Thursday Jan 23

9:00

Vinyasa Flow

Julie Mulligan, 1 hr 15

9:15

Gentle Hatha

Darlene O'Neill, 1 hr 30

12:00

Vinyasa Flow and Restore

Tamara Rae Logan, 1 hr

3:45

Restorative

Tamara Rae Logan, 1 hr 15

5:30

Yoga For Your Back

Darlene O'Neill, 1 hr 15

7:15

Yin

Juliana Lavell, 1 hr 15

7:15

Gentle Spirit

Shri Ananda, 1 hr 15

Friday Jan 24

9:15

Gentle Hatha

Tamara Rae Logan, 1 hr 15

10:45

Mandala Mamas: Baby & Me Yoga

Megan McMichael, 1 hr 30

11:15

Vinyasa Flow

Tamara Rae Logan, 1 hr 15

3:45

Restorative

Heather Hollingdale, 1 hr 15

5:30

Kundalini Dance

Karen Smith, 1 hr 15

6:00

Daily Habits of a Yogi

Dana Skoglund, 1 hr

7:15

Yin

Kelly Day, 1 hr 15

Saturday Jan 25

5:00

Aquarian Sadhana

Karen Smith, 2 hr

9:00

Moderate Hatha

Naresh King, 1 hr 30

11:00

Vinyasa Flow

Tamara Rae Logan, 1 hr 15

12:45

Restorative

Tamara Rae Logan, 1 hr 15

5:30

Meditation 101

Miranda Abild, 0 hr 45

7:00

Yin

Miranda Abild, 1 hr 15

Sunday Jan 26

9:00

Women's Kundalini Yoga

Patricia Campbell, 1 hr 15

10:00

Gentle Hatha

Kristen Wilson, 1 hr 15

11:45

Yin

Julia Erb, 1 hr 15

2:00

Mandala Mamas: Prenatal Yoga

Megan McMichael, 1 hr 30

3:00

Members Workshop Qi Gong

Brittany MacNeil, 1 hr 30

5:15

Vinyasa Flow

Kelly Day, 1 hr 15

7:00

Yin

Kelly Day, 1 hr 15

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