Yoga and Meditation Series

at Tandava Yoga

Questions about registering for a series?

Mandala Mamas: Baby & Me Yoga

Megan McMichael

Sep 27 - Dec 13      10:45 am to 12:15 pm

4 Week Series
Fridays, 10:45pm-12:15pm
September 27 - November 1
*No class October 12
November 11 to December 13

Home with a new babe? Bring your sweet babe to Tandava Yoga and treat yourself to a yoga class in the company of other new mamas. Classes are lead by an experienced yoga instructor, Megan Clyne. Yoga can be a great way to begin safely strengthening, stretching and taking care of the body and mind post pregnancy. Our intention is to provide a safe space for new mamas to connect and find community.

Show up as you are, mama. No experience required. Nursing, bottle feeding, diapering, crying, giggling and everything else that comes with a new babe is welcome and expected

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