at Tandava Yoga
Questions about registering for a series?
Feb 17 - Mar 31 1:30 pm to 3 pm
Prenatal yoga helps you take care of yourself, bond with your baby and learn breathing techniques the help you throughout the labour process - and daily life!
We offer this class as a pre-registered 6 weeks series, giving you a chance to actually get to know the women you are practicing and creating with.
Upcoming series: Sunday, February 17, *(no class Feb 24) March 3, 10, 17, 24, 31. 1:30-3pm. Limited to 12 participants.
Show up as you are, mama. Classes are open to pregnant women at all stages of pregnancy. Classes lead by Megan Clyne, an experienced prenatal yoga teacher. No experience required to join. If you have questions or concerns, please send us an email email@example.com or call the studio at 778.484.2255
Mar 6 - Mar 27 10:30 am to 12 pm
Show up as you are, mama. No experience required. Nursing, bottle feeding, diapering, crying, giggling and everything else that comes with a new babe is welcome and expected
Mar 24 - Apr 14 6:30 pm to 8 pm
In this 4 week Series, we will explore your thoughts and beliefs around pleasure & sexuality, learn how to lean towards acceptance with past and move forward with your own definition of pleasure. Each week will build on the last to open you the wild, wondrous woman you are, and begin to reveal the unlimited potential of your pleasure!
Tamara is a Certified Sex, Love & Relationship Coach specializing in Women's Pleasure & Sexuality. She has been on the path of pleasure for over a decade finding delight in dance, yoga & spirituality, Bellyfit, and now Pleasure & Sexuality coaching. Her deepest desire is to help women clear their path and redefine their own style of pleasure, and to give them the tools to utilize pleasure as power to its greatest potential.
Apr 8 - May 13 5:30 pm to 6:45 pm
️Root Chakra - Grounding & Stability
Sacral Chakra - Creativity & Sexuality
Solar Plexus Chakra - Personal Power & Strength
Heart Chakra - Love & Compassion
Throat Chakra - Communication & Truth
Third Eye Chakra & Crown Chakra - Intuition & knowledge
© Tandava Yoga 2019