Vibrant. Balanced. Relaxed.
A practice that is designed to help you be your best self. A place where you can feel at home.
Stay in Touch!
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You can practice confidently knowing that we have an incredible team of teachers to support you.
With thousands of hours of training and years of teaching experience our staff can help you find proper alignment and offer safe modifications!
You're in good hands 🙏
Invest In Yourself
Here at Tandava we believe yoga is an important part of self maintainance and regulation. There are so many benefits to having a regular yoga practice:
Manage stress, increase mobility/flexibility, gain strength, tone muscles, reduce anxiety, help recover from injuries, optimize your health, meet like minded people, have some "you" time... just to name a few.
No one can take care of you except for yourself, and you certainly deserve the opportunity to thrive.
I double dog dare you to try us out 3 times a week for 3 months, see what happens!