Tandava Yoga

Tuesday, April 237-9pm$40 +gstA NAI'A breath journey is a transformative experience supported by sound healing and bioenergetic work. On this journey, we will open with intention, set the tone with fluid movement and walk the path of transformation with breath, sound and energy medicine. Come heart forward!NAI'A's integrative breathwork is a profound self he...

Inner Child Yoga & Meditation7 - 9pm$45$35 for Members Spiritual Film Director Shri Ananda is currently developing a script for a full feature movie on healing the wounded child within us. He is taking the concepts from this film and offering an evening of exploration and meditation. The concept of 'the inner child' is that deep within each of us is ...

Saturday April 271pm - 4pm$60$45 Members Vitality & Stress"IT DOESN'T MATTER HOW LONG YOU LIVE. WHAT MATTERS IS HOW ALIVE AND VITAL YOU ARE IN EACH MOMENT. "Join Sahej Kaur for an afternoon of exploration of how we live and find joy in our lives. Through the use of Kundalini yoga Kriyas, meditation and other contemplative tools we will learn to recogn...

Release deep-seated tension, clear your mind and encourage your nervous system back into balance. Join Dawn Petrin for a 2-hour restorative yoga class with the added luxury and grounding of hot stones. This class starts off with gentle breathwork, guided meditation and a soft warm up. From there, you will be invited into long holds in very supported postures -...

Home Shall Be Here with Eily Aurora & Evan FreemanApril 30th7- 10pm$45An immersive musical journey featuring Celtic/Chinese harpist Eily Aurora and multi-instrumentalist Evan Freeman. Delve into meditative soundscapes and rhythms that connect you to the 'home' of your body, community and planet. Come as you are, be a part of a shared experience, leave ins...

Shed your layers and uncover yourself in the loving company of your sisters.  Join Marissa Young and Dawn Petrin in celebration of the new moon in Taurus this May 3rd, from 7-9pm.  Expect sacred ceremony, song, guided meditation, embodied movement, conversation and support.  This is a clothing optional class. Feel free to adorn yourself in anythi...

Enjoy deep rejuvenation, relaxation and self-care with an afternoon of restorative yin yoga followed by a calming & harmonizing community acupuncture treatment in Savasana. After a yin yoga session, our minds & bodies are calm & ready to facilitate deeper healing with the complimentary therapy of acupuncture. Sharing space for communal healing tru...

BEGINNER YOGA at TandavaWednesday May 86 -8pm$35 +taxNever practiced yoga before?Confused about what to choose?Always wanted to try but afraid to do so?Then this workshop if for you. In our 2 hours together, you will understand what yoga is all about. You will also learn some terminology and proper breathing techniques, and you will perform a few poses with ...

Please join Dawn Petrin for an herbal practice.  4-6pm Balcony tokes at 4pm, yoga starts at 4:30.  Expect a deep, slow, strong and relaxing practice. Accessible to all levels. We probably will barely stand up.   $30/person, FREE for members. Members can sign up at the front desk or email info@tandavayoga. ca to get added to the rost...

Full Flower Moon in ScorpioSaturday May 18th7:30-9:30$30  +tax Join Emma Munro & Brandon Gayer May 18th 7:30-9:30, in an evening of celebration for the Full Flower Moon in Scorpio and embracing the divine feminine energy within each and every one of us. Brandon will be lulling you softly through the evening with sweet melodic tunes in union-shi...