Tandava Yoga

Flow through a creative sequence of binds, twists and turns with stories of our favorite elephant god weaved in in this Master Class with Dana.  Open your shoulders, awaken your spine and realign! Dana Skoglund has been teaching yoga for almost 20 years. She is passionate about alignment and functional movement. Her classes will make you laugh and r...

Intimacy & Connection for Women. Release. Redefine. Reconnect. Have you been looking for a Sign? The one that tells you EXACTLY where you need to be?Do you wish you had an oracle?What if i told you it is within you, and even at your fingertips?We will explore your understanding of pleasure beyond the confines of what, “Social Media Deems Appropriate&...

It is time for men to come together in support and practice.  This members' workshop is a chance for you to be empowered through vulnerability, support, and a greater understanding of trusting yourself and your unique gifts.   Expect yoga, meditation, conversation and nurturing support. Come as you are.  Saturday, February 2, 2:30-4pmFr...

Enjoy deep rejuvenation, relaxation and self-care with an afternoon of restorative yin yoga followed by a calming & harmonizing community acupuncture treatment in Savasana. After a yin yoga session, our minds & bodies are calm & ready to facilitate deeper healing with the complimentary therapy of acupuncture. Sharing space for communal healing tru...

Discover the healing power of Crystals and Chakras in this Members' Workshop with Julia! In this fun and unique workshop, you will learn about the 7 Chakras (energy centers in the body), and how you can use yoga and crystals to work with them.  Julia will guide you through a series of postures designed to help clear and activate each chakra, bringin...

"Over 22 Years experience in Yoga, Meditation, Energy Healing & Internal Martial Arts and I've never felt energy like this before. . . "Space is limited to 40 participants. A note from Matthew:"The Breath Empowerment is one of the most intensely powerful energy healing practices I have ever found. As in my sound healing journeys, this sacred practice routinel...