Tandava Yoga

Wednesday, March 20th, 20197-9PM. $20 per person. Join Marissa Young of Wildflower Healing Arts in celebrating the vernal equinox in song, meditation and ceremony. The Spring Equinox in Libra expresses balance, the shadow and light; a time of coming together to honour the seeds that we sowed over the winter season. This event is open to both men and women. Pleas...

Mystic Rhythms is an offering that seasoned SATTVA Yoga instructors Angela McFaul and Kevin Gaudet have been evolving for two years, and is a combination of many of the facets of teaching they are each most passionate about.  Expect a beautiful and soothing two hour practice that systematically internalizes your experience, starting with kriya, postures ...

Saturday, April 6 3 - 6pm$45 non members$30 Members Crystallize Your Vision by harnessing the fiery energy of Aries New Moon and the power of Spring Equinox. You’ll experience the magic of Kundalini Yoga, Crystal Bowl  meditation and Dream Building Principles. Our time together will be a combination of movement, meditation, mantra, visioning an...

Saturday April 271pm - 4pm$60$45 Members Vitality & Stress"IT DOESN'T MATTER HOW LONG YOU LIVE. WHAT MATTERS IS HOW ALIVE AND VITAL YOU ARE IN EACH MOMENT. "Join Sahej Kaur for an afternoon of exploration of how we live and find joy in our lives. Through the use of Kundalini yoga Kriyas, meditation and other contemplative tools we will learn to recogn...