Tandava Yoga

Cool, Calm and Collected: Ayurveda Hacks for Summerwith Dana SkoglundFriday July 5530 - 630pmFREEBeat the heat with simple, practical tips and tricks from the time-tested ancient wisdom of Ayurveda. Learn how to avoid common imbalances like irritability, fatigue, and inflammation so you can sail through summer feeling relaxed and chill. ...

Date: July 12thTime 7 - 8:30 Cost: $35 +tax Join us on July 12th for an evening of deep relaxation and connecting to the moon. Allow movement and sound to restore your body, mind and soul during this powerful time. We will begin our evening with some yogic movements; getting out of our heads and into our bodies. Then we will flow into a guided group m...