Tandava Yoga

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Today at Tandava

Friday, November 22nd

11:15 am
Vinyasa Flow
with Tamara Rae Logan, 1 hr 15 min
3:45 pm
Restorative
with Heather Hollingdale, 1 hr 15 min
5:30 pm
Kundalini Dance
with Tessa Wetherill, 1 hr 15 min
7:15 pm
Yin
with Nikki Jinks, 1 hr 15 min

Earlier Today:

9:15 am
Gentle Hatha
with Tamara Rae Logan, 1 hr 15 min

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Workshops and Events

From Anxiety to Calm Confidence
Dana Skoglund

From Anxiety to Calm ConfidenceHow to Reduce Everyday Anxiety and StressFriday, December 6th 6 - 7pm*FreeSpace is Limited, pre-registration appreciated. Join Dana Skoglund, Ayurvedic lifestyle coach (previously named "the most stressed out yoga teacher in the world" by her husband), for a free one hour talk on simple strategies for reducing everyday anxiety a...

Tantra Spirit Nights - Touch
Stephanie Lafazanos

Sunday December 15530 - 730pm$35 +taxSpace is limited and pre-registration is required. **see note below**Humans cannot survive without touch. As an important language of intimacy and connection we will explore the conscious side of touching. We will begin by identifying the meaning we give to touch. We will provide experiential practices for; consent and bou...

Feelosophy
Kelly Day Drew Hertz

Wednesday, December 18th7:30-9pm. $40 + tax or$35 +tax for members(Contact the studio)Space is limited to 15 particpants. Pre-registration is appreciated. Feelosophy - a small, intimate, restorative yoga class with safe, supportive hands-on touch to help you become more connected to your body and to create a space for communities to gather and talk about touch...

Solstice Drum Journey
Julianna Lavell Naomi Danialle

Solstice Drum Journey Saturday December 21st7:00pm- 9:00pm Space is limited. Pre registration is appreciated.  You will be guided through a powerful and traditional journey via the rhythm and medicine of the drum. In this meditative experience you will enter a state of mindful rest with the intention to connect with your spirit animal, guide or ...

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