Tandava Yoga

Feldenkrais is a great way to increase your awareness through movement. Find out how these innovative movement sequences can make a difference for you in your overall wellbeing!Bio: Susinn Shaler has recently moved to Kelowna and she will be teaching Feldenkrais classes out of Tandava Yoga Studio. She is passionate about the importance of movement to our hea...

A gift we have with Vinyasa Yoga is the ability to continually expand and explore our edges through the grace of movement.  In this teacher development workshop, we will explore different structures to be used within your creative expression to help your sequence come to life.  The following will be explored: How to teach and sequence complex peak po...

As much as we cling to the comfort of knowing, life is full of mystery and the unknown. When we take preference for staying in the light, where we can see all things, we disregard the darkness.  A place full of potential, curiosity, and depth of life. The stillness, the dark, the mystery is uncomfortable and yet can bring us to a deep relationship with S...

To feel uninspired, empty or frustrated from teaching can be a gift. It shows us the contrast between what it is to feel fulfilled and full of expression, creation, and abundance with our teachings. When we find ourselves empty we must reach for tools to transform that energy. The only place we go as teachers is up. To elevate ourselves is to elevate others. I...

Death, the other side of Life. We easily shy away from this word, thought and concept due to fear of that which ends but the same word, thought or concept can be what liberates us. The process of inviting in death can rip up old forms, beliefs, and parts of yourself that hold you back from being whole again. During our time together we will explore the mind, b...

As integral aspects of the Divine, we are designed to live in peace, joy, and harmony. But we are distracted from our essential nature by primordial needs for comfort and familiarity, we are constantly dealing with the paralyzing fears of the unknown, dis-ease develops and we become co-creators our limitation, and suffering. It is through life's divine chaos...