New Student One Month Unlimited

New to Tandava Yoga?

A membership gets you unlimited access to drop-in classes and meditations. It's the best way to:

  • get to know our beautiful yoga studio
  • discover the classes you like best
  • find the instructors that suit your style

Ask about New Student membership options on your first visit to the studio.

Passes and memberships for returning students are available in the Online Store:

Tomorrow's Classes

Monday, September 26th

6:30 am
Rise and Shine
with Brittany MacNeil, 1 hr
8 am
Qi Gong Tai Chi
with Brittany MacNeil, 1 hr
9:15 am
Gentle Hatha
with Shalanne Wilkison, 1 hr 15 min
12 pm
with Shalanne Wilkison, 1 hr
3:45 pm
with Tara Greer, 1 hr
5:15 pm
Moderate Hatha
with Naresh King, 1 hr 15 min
5:45 pm
Fall Prenatal Yoga 8 Week Series
with Jenn Parks Fulks, 1 hr 15 min
7 pm
with Karen Smith, 1 hr 15 min
7:15 pm
with ZoΓ« Betzelt, 1 hr 15 min
9 pm
Groove & Soothe
with Chloe Szakacs, 1 hr 15 min

click here for a PDF version of the current weekly schedule

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  • upcoming workshops and events
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Forget your mat at home?

Don't worry, we've got you covered. The studio has yoga mats and props available for classes and workshops.

There's also a selection of yoga goodies for sale in the studio.

Look: Instagram!

We have these beautiful one of a kind, hand sewn mat bags for sale done by our very own Shirley Catton. Come in and see them for yourself!! Or if you wish to contact Shirley herself about any inquires, feel free to email her at πŸ’–πŸ’–πŸ’– Let this girl lull you into into deep rest and relaxation, this Saturday at 4-6pm with Hot Stones Restorative Yoga! Just six spots left, reserve yours at <3 So grateful to welcome this magical little fairy mermaid into the Tandava Family βœŒπŸ’– You can find her tonight teaching Yin and Restore and Groove and Soothe, and every Tuesday teaching our 9pm Groove and Soothe! #tandavayoga
#kelownayoga #yin #restore #groove #soothe #dance #sing #breathe #yoga #fairy #mermaid

#Repost @morganmathison
Hey yogis come find your zen πŸ™πŸΌπŸ“Ώ This week I will be teaching: 
TONIGHT 730pm Yin/ Restore 
TONIGHT 9pm Groove and Soothe 
Regular classes Tuesday nights 9pm Groove and Soothe ****All skill levels!****
All classes this week are at @tandavayoga !! #sweetlegskelowna #sweetlegs #yoga #yogakelowna @dharmayogawheel We just can't wait for this amazing man to come back to share his wisdom, depth of practice and sense of humour. Stay tuned for more details, and check out his insta for more inspiration and excitement!

#Repost @andrew_misle
Be fearlessly you, even if it terrifies you. Whatever your quest may be, the world needs your authenticity.  Don’t be swayed by paltry political agendas that feed on zenophobia and fear, don’t be swayed by those who pull you from your truth. 
Step into the now,  pay the close attention to your positive emotions at this moment and trust that they will show you β€œhow”. Hanging on to what was will only exhaust you and getting ahead of yourSelf will dim this only moment.  Learn to listen to the NOW within the silence of your seat.
To Self-realize one must be fearless, one must be fearless to realize we are all one.
πŸ“Έ Have you ever felt like you wanted to connect deeper with yourself? Would you like to find new ways to unite with others and yourself by up levelling your vibration through surrender and breath work? If so, this Saturday the 17th at 2pm join the lovely @azaria.menezes on this sacred 2.5 hour Breath of Bliss workshop right here at our studio! You will be guided through a sensory journey back to your heart while experiencing playfully guided movements, gentle touch, and deep sharing exercises that will be followed by an hour of supported breath work. Secure your spot today on either the mindbody app or our website! .
Through this you can pave the way to experience yourself as the living embodiment of pure LOVE!
Are you ready to explore this profound journey back to your own heart; to your truth ? #yoga #kelowna #tandavayoga Tomorrow night we are hosting Kirtan Kelowna's event from 5:30-6:30, we will sit with Srila Bodhayan for a yoga talk and a sing-a-long!! This is entirely by donation and all donations go to the Swami himself. We can't wait to chant with you, so bring your drums and your voices to our studio tomorrow and we will get into a rousing round of bhakti yoga! <3 #kirtan #yoga #kelowna We got a whole bunch of new bracelets from @saltandsagejewelry and they are absolutely stunning, come in and check them out in person! A single picture cannot capture the beauty of them. By Kelowna artist Dawn Messenger. Show up for all of September. 😻😻A little teaser of our latest art show with Dawn Messenger. We are in love with each piece.
Tandava Yoga