New Student One Month Unlimited

New to Tandava Yoga?

A membership gets you unlimited access to drop-in classes and meditations which is the best way to:

  • get to know our beautiful yoga studio
  • discover the classes you like best
  • find the instructors that suit your style

Ask about New Student options at the front desk on your first visit to the studio.

Passes and memberships for returning students are available in the Online Store:

Today's Classes

Thursday, May 26th

6:30 am
Rise and Shine
with Brittany MacNeil, 1 hr
9:15 am
Gentle Hatha
with Shalanne Wilkison, 1 hr 30 min
10 am
Tantra Flow
with Karen Smith, 1 hr 15 min
12 pm
All Levels Hatha
with Heather Hollingdale, 1 hr
3:45 pm
Restorative
with Myriam Webb, 1 hr 15 min
5 pm
Beginner
with Joanne Mariutti, 1 hr
5:30 pm
NewBack RR Active
with Jeff Thomlinson, 1 hr 15 min
6:15 pm
Freedom Flow
with Zoë Betzelt, 1 hr
7 pm
Movement and Yoga Nidra
with Jeff Thomlinson, 1 hr
7:30 pm
Yin
with Zoë Betzelt, 1 hr 15 min
9 pm
FREE Stillness Practice
with Zoë Betzelt, 30 min

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Forget your mat at home?

Don't worry, we've got you covered. The studio has yoga mats and props available for classes and workshops.

There's also a selection of yoga goodies for sale in the studio.

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Subscribe to the Tandava newsletter and get updates 2-3 times a month about:

  • upcoming workshops and events
  • studio news like instructor and schedule changes
  • monthly local artwork features
  • exclusive promotions and yoga challenges

Did you know we're on Instagram?

Cosmic! #nebula @mimimoylanart -> up for May, come in and be amazed! Lucky yogis are we, to be surrounded by @mimimoylanart's magic this month! More pics to come! Do your work and be soothed into your parasympathetic self twice today, with @daniellemprins. Compassionately strong all levels hatha at noon and softly calm restorative for an hour and fifteen at 3:45. Yum. #kelownayoga #adventureonkelowna #intostillness #adventuresintoStillness #adventureintoSelf #youareenough #so #dothework #tandavayoga #restorative #namaste All y'all day time worker bees get a chance to practice with the wonderful @twiddle103 in the evenings this week, so come check her out and see what you've been missing. This girl's class plans come straight from source and people leave her classes beaming. She may have been deemed a So grateful for the beautiful mindful mala making workshop with @shanticollective  yesterday afternoon! So much connection and creativity in one room. And we can truthfully say that the Strawberry Fields from @motherlovekombucha is the most delicious brew ever. #mindfulness #meditation #bubbles #connection #kelownayoga #tandavayoga #shanticollective #motherloveferments Class plans for tomorrow afternoon's gentle then restorative! 3:45 and 5, come let us soften you back into your sweet self🌸🙏 #Repost @daniellemprins
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I'm so looking forward to guiding TWO back to back classes at @tandavayoga tomorrow. Restorative 3:45-4:45 - we will be focusing on rejuvenating, nurturing, and calming our nervous systems to arrive at a place of balance and bliss. Gentle class from 5-6:15pm - our focus will be on integrating satya (honesty) and in giving some love and openness to our feet, shoulders, and necks. Would love to have you there ✌️💞🙏 #yoga #satya #love #openness #restore #rejuvenate #yogaeverydamnday #calming #purple #feet #lavender We are beyond blissful to be hosting our next new moon La Luna Social with radiant sisters from the Calgary wings of our world wide tribe, @chalicegrove and @stillness.and.surrender as well as our very own luminous Zoe Betzelt, this Thursday.  We will open our gathering by channelling the energy of  La Luna with a gentle yin experience designed to soften the soils of our self into relaxed receptivity. After a short break for conversation and @chaibaba_kelowna herbal tea we will gather in circle at 7:30 to be led in ritual by our prairie sisters, planting the seeds of intention for the coming cycle.

We look forward to sharing space and support with all of our sisters who gather on this new moon, near and far. Sat Nam! Jai Maa! @lalunasocial @myrahpenaloza

#radianceandritual #LaLunaSocial #goddessgathering #womenscircle #sisterhood #intention #newmoon One who can see his faults should know that a fountain of knowledge is springing up in his heart. #wisdom #swamikripalu #kripalu #catofinstagram #kitten #yoga #yogaeverydamnday Gathering together to set and support intention and sisterhood. Happy International Women's Day! 💖🙏 #newmoon #plantingseeds  #sisterhood #lalunasocial #radianceandritual @lalunasocial Our next @LaLunaSocial Women's Circle is taking place on Tuesday, March 8 and it just happens to be #InternationalWomensDay!

Just as the moon reflects upon the still waters of calm evenings, we will turn our attention towards inner reflection and contemplation, helping us to set our intentions for this cycle from a place of grounded quiet. 

We will begin our time together with a gentle restorative class led by @dawn_petrin. This class will be focused upon cultivating a sense of peace in the mind, space in the heart and softness in the body.

Then, Myriam Webb will guide us through a silent practice of intention and meditation honouring the women of the past present and future.

Tea, laughter and support on all levels will be provided, you need only bring yourself, a journal and anything that you would like to share on our co-created altar.

Jai Ma!

#lalunasocial #radianceandritual #newmoon #goddessgathering #tandavayoga #connection #sisterhood #jaima #chaibabateahouse
Tandava Yoga